******PLEASE EMAIL britdalziel2@gmail.com TO PURCHASE YOUR FIRST UNLIMITED MONTHLY MEMBERSHIP, ONCE SET UP YOUR MEMBERSHIP WILL AUTOMATICALLY RENEW EVERY MONTH.****** ****If you would like to cancel your monthly membership, Please contact Brit and she will cancel the membership online. You must cancel at least three days prior to your membership renewal date, as this is an automated renewal in order to avoid another charge*****

We know life is busy, and it’s hard to cram it all in, this is why we decided a 30-minute class might be a bit more appealing to help you fit some mobility into your crazy day! Adult Unlimited monthly membership will be available for $85 + GST****Pop Up Classes such as Sonja’s Yin and Deep Feminine Movement class ARE included in the Monthly Unlimited Membership! How cool is that?? These classes are special, so, they are not a monthly guarantee to the unlimited package.****

4 flow yoga classes will be offered per week: Monday & Wednesday at 4:15pm Tuesday & Thursday at 12:15pm

Flow Yoga is a style of yoga that is practiced by linking conscious breath with fluid movement. A number of Yoga postures (Asanas) are linked together in a sequence which flows a bit like a dance. This yoga is for all levels, however, the class does require getting up and down from the floor, including standing, kneeling, seated, and balancing postures. Please bring a yoga mat (we do have some extra if you need to borrow it, but it is best to bring your own), and comfortable clothing. Because classes are 30 minutes long, they will begin promptly at the scheduled time so please don’t be tardy! See you on the mat!